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I have heard that if one does not receive at least one hour (or was it
a mere 30 minutes?) of sunlight per day, it can lead to depression.
While I work in a windowless cubicle and find it very productive
because it is non-distracting, my co-workers and I take at least 2
10-minute breaks outside (if the weather's nice). The way we
figure-- breaks shouldn't just be for smokers! We also eat lunch
outside as much as possible.
